What to Do When Having Difficulty Seeing Clearly While Driving at Night?
1 Answers
Difficulty seeing clearly while driving at night is most commonly caused by refractive issues, such as a certain degree of myopia or astigmatism, which can impair vision in low-light conditions. Another common situation occurs in cold weather when moisture condenses on the interior of the windshield, leading to blurred vision. In such cases, turning on the car's heater slightly and directing it toward the windshield can help. Additionally, keeping the windshield washer fluid reservoir full and using the wipers when visibility is poor can provide some improvement. In dark environments, the pupils dilate, which can exacerbate existing vision problems like astigmatism or myopia, resulting in poorer night vision compared to daytime. It is advisable to visit an eye clinic for a comprehensive eye examination. If you are diagnosed with astigmatism or myopia, wearing glasses with the correct prescription—even if only at night—can significantly enhance visual clarity, improve nighttime driving safety, and overall quality of life. To maintain good eye health, it is recommended to get adequate rest and consume foods rich in vitamin C, such as fresh vegetables and fruits like apples. Foods containing vitamin A, such as carrots, amaranth, spinach, and fruits like oranges and apricots, are also beneficial for eye health. Additionally, using eye drops like Zhen Shi Ming or Run Jie can help protect and moisturize the eyes.
