How to Alleviate Fatigue Driving?
1 Answers
Methods to alleviate fatigue driving include: 1. Playing music in the car; 2. Keeping the windows open while driving; 3. Washing the face with cold water; 4. Using essential balm; 5. Listening to poetry or articles; 6. Chewing gum; 7. Taking a short break by stopping the car. Fatigue driving occurs when drivers experience physiological and psychological dysfunction after prolonged continuous driving, leading to a decline in driving skills, which affects attention, thinking, judgment, and other aspects. Common situations that can easily lead to fatigue driving include: 1. Poor sitting posture and poor blood circulation; 2. Driving for more than 4 hours continuously; 3. Lack of sleep; 4. Poor air quality and inadequate ventilation inside the car.