How to Adjust Driving Posture?
2 Answers
There are several main methods for adjusting driving posture, which are: While driving, the driver should sit as upright as possible, which is the primary principle for maintaining correct driving posture. The driver should not lean back while driving, for the following reasons: (1) To ensure good visibility; (2) To achieve smooth control of the vehicle. Place hands at approximately the three-quarter position on the steering wheel. This grip allows the driver to maneuver more flexibly within a larger range. Here are some additional tips: After fastening the seatbelt, it should rest near the driver's collarbone. If positioned too far outward, it won't provide adequate protection; if too far inward, it may choke the neck during braking. If the seatbelt position feels inappropriate, it must be adjusted promptly.
As a seasoned long-distance driver, I believe the key to adjusting driving posture is safety first. After getting in the car, first sit firmly in the seat and adjust the height so you can clearly see the entire dashboard and the road ahead. The back should be slightly reclined at about 100 degrees, keeping the body relaxed but not slouched. Your heels should comfortably reach the floor, with knees slightly bent when pressing the accelerator or brake for quick reaction. Adjust the steering wheel position so your arms are naturally bent, with wrists resting on top—neither too tense nor too far away. Rearview and side mirrors should be adjusted to eliminate blind spots, with the rearview mirror covering the full view of the lane behind. Don’t forget to fasten the seatbelt snugly, not too loose. Maintaining this posture reduces the risk of fatigue-related accidents, especially on long trips. Adding a lumbar support cushion helps even more, and regularly stretching your leg muscles ensures greater safety and comfort.
