···
Log in / Register

How do I change the weight settings on my CRIVIT 396069 Adjustable Dumbbells?

1Answers
McGideon
12/17/2025, 12:34:39 PM

Adjusting the weight on your CRIVIT 396069 Adjustable Dumbbell Set is straightforward. Begin by ensuring the dumbbell handle and all eight weight plates are in the storage tray. Next, turn the handle clockwise or counter-clockwise until you hear a distinct click. This indicates that you've selected one of the five weight levels, which is marked below the arrow. Remove the handle from the storage tray. Here's a guide to the weight settings:

  • Setting 1.5: Handle only.
  • Setting 4: Handle plus two weight plates.
  • Setting 6.5: Handle plus four weight plates.
  • Setting 9: Handle plus six weight plates.
  • Setting 11.5: Handle plus eight weight plates.

Keep in mind that the actual weight you lift might be slightly higher than what the scale indicates. By following these steps, you can easily adapt the CRIVIT 396069 dumbbells to match your exercise requirements.

Was this review help?
116
Share
More Q&A

How do I enter my personal details into the MEDISANA Personal Scales with Body Analysis?

To program your personal data into the MEDISANA 40480 Personal Scales with Body Analysis Function, follow these straightforward steps. First, press the SET button to turn the scales on. The display will then begin flashing the memory location. Use the UP or DOWN buttons to select a memory location between 0 and 9 for your user profile, and then press SET to confirm. Next, the sex symbol will flash on the display; use the UP or DOWN buttons to choose your sex (male, female, male athlete, or female athlete), and press SET to save. Following this, the preset height will flash, allowing you to use the UP or DOWN buttons to select your height, and pressing SET to save again. The age setting will then flash; adjust it using the UP or DOWN buttons, and save by pressing SET. Once complete, "0.0" will show on the display. You can now choose your weight unit (kg, lb, st) by pressing the UP or DOWN buttons. To program additional presets or modify existing ones, use the UP or DOWN buttons before turning off the device, and then repeat steps from selecting the memory location. For detailed information, consult the MEDISANA 40480 Personal Scales with Body Analysis Function Instruction Manual.
105
Share

How do I set the time and date on my Medisana BW 310 Blood Pressure Monitor?

Setting the time and date on your Medisana BW 310 Blood Pressure Monitor is a straightforward process. Follow these steps: Insert Batteries: First, open the battery compartment located on the left side of the device. Insert the two provided 1.5V AAA LR03 batteries, ensuring the positive (+) and negative (-) terminals align correctly. Close the battery compartment. Adjust the Year: Once the batteries are in place, the device should automatically enter settings mode. If it doesn't, press and hold the "-" button for approximately three seconds after powering on the unit. The year display will begin to flash. Use the "M -" button to adjust the year to the current value. Confirm your selection by pressing the "-" button. Set Month and Date: After confirming the year, the month display will flash. Use the "M -" button to set the correct month. Press the "-" button to confirm. Next, the day will flash. Adjust the day using the "M -" button and confirm with the "-" button. Set the Time: Following the date settings, the hour will flash. Use the "M -" button to set the hour. Confirm with the "-" button. Repeat this process for setting the minutes. Once the minutes are set, the time and date configuration is complete, and the display will show the current time and date. Power Off: Finally, press the "-" button to switch off the Medisana BW 310 Blood Pressure Monitor. The time and date settings will be saved for future use. Important Note: If you replace the batteries, you will need to reset the time and date. For detailed illustrations and further information, consult the Medisana BW 310 Blood Pressure Monitor Instruction Manual.
119
Share

How do I install the tip-over restraint for my Ashley Five Drawer Chest?

To ensure the safety of your family, here's how to install the tip-over restraint for your Ashley 10506460 Five Drawer Chest: First, find a wall stud where you want to place the chest. Next, secure one bracket (A9) to the wall using the long screws (A7). Then, attach the second bracket (A9) to the underside of the top of the chest using the small screws (A8). After that, thread the zip tie (A10) through the open holes of each bracket and slide it into its end. Finally, pull the zip tie tight to firmly secure the chest to the wall. This tip-over restraint is crucial for preventing furniture tip-over incidents, particularly if you have children.
114
Share

How can I switch the rotation direction on my BLACK+DECKER Matrix 4 Amp 3/8 Corded Drill?

Changing the rotation direction on your BLACK+DECKER Matrix 4 Amp 3/8 Corded Drill is straightforward. First, release the trigger to ensure the drill is off. Then, find the forward/reverse control slider, positioned above the variable speed trigger. To set forward rotation, push the slider to the left. For reverse rotation, move the slider to the right. Always return the control slider to the forward position before restarting the drill after changing directions. Remember to always release the trigger before adjusting the rotation direction to ensure safe operation.
112
Share

How do I change the brightness and contrast settings on my Marshall ML-503 Triple 2RU Rack Mount Monitor?

Adjusting the brightness and contrast on your Marshall ML-503 Triple 2RU Rack Mount Monitor is straightforward. Begin by pressing the MENU button located on the front panel to access the monitor's menu. Navigate to the "PICTURE" menu using the arrow keys and confirm your selection by pressing the MENU button again. Within the "PICTURE" menu, select "Brightness" using the arrow keys and press MENU to confirm. Use the arrow keys to adjust the brightness level; the factory default setting is 50. Increase the value for a brighter display or decrease it for a dimmer image. Press MENU to save your brightness adjustment. Repeat these steps for the "Contrast" option to modify the range between dark and light tones in the picture, also with a default value of 50. Finally, press the MENU button to exit the menu system. For optimal picture settings, consider adjusting the backlight level first; this setting can be found in the "SETTING" menu under "Back light." For more detailed information on all available settings, consult the Marshall ML-503 Triple 2RU Rack Mount Monitor Instruction Manual.
117
Share

How do I set the clock on my Orbegozo MIG 2046 microwave with grill?

Setting the clock on your Orbegozo MIG 2046 microwave with grill is simple. First, ensure the microwave is in standby mode, which means all the LED lights are on. Then, press and hold the DEF/CLOCK button for over three seconds to enter clock setting mode. The hour digits on the display will begin to flash. Use the Time.Weight buttons to adjust the hour to the current time. Once you have set the hour, press the START/+30s button briefly to move to the minutes setting. The minute digits will now flash. Use the Time.Weight buttons again to adjust the minutes. Finally, press the START/+30s button again to confirm and save the clock settings. The microwave will then return to standby mode, and the clock will be set. If you encounter any issues or have further questions, consult the Orbegozo MIG 2046 Microwave with Grill instruction manual or contact Orbegozo customer support for assistance.
116
Share
Cookie
Cookie Settings
© 2025 Servanan International Pte. Ltd.