To modify the resistance on your Neostar 3284936 Rowing Machine, here's how:
- Identify the resistance adjustment mechanism which is located at the top of the cannister, making sure the rowing bar is in the starting position.
- Turn the mechanism to select your preferred resistance level. The Neostar 3284936 offers levels from 1 to 12. Level 1 offers the least resistance, while 12 provides the most challenging workout.
- Experiment with the different settings to discover the best resistance for your workout intensity and goals. Always refer to the Neostar 3284936 user manual for comprehensive details about the resistance adjustment feature.