How do I adjust the seat on my ASSAULTBIKE PRO?

[VonEmersyn]

Adjusting your ASSAULTBIKE PRO seat ensures a comfortable and effective workout. Here's how to do it:

To adjust seat height:

1. Dismount the bike and find the seat height pop-pin near the seat post.
2. If needed, loosen the pop-pin by turning it counter-clockwise.
3. Hold the seat and pull the pop-pin out to release it.
4. Raise or lower the seat to your desired height.
5. Release the pop-pin and adjust slightly until it clicks into a preset hole.
6. Tighten the pop-pin clockwise to secure the seat.

To adjust seat fore/aft position:

1. Once you've set the height, locate the seat fore/aft pop-pin under the seat's front.
2. Loosen the pop-pin, turning it counter-clockwise if needed.
3. Hold the seat and pull out the pop-pin to release.
4. Slide the seat forward or backward to your preferred position.
5. Release the pop-pin and fine-tune the position until it engages a hole.
6. Tighten the pop-pin clockwise to lock it.

Remember to recheck the seat height after adjusting the fore/aft position. Your ideal position allows a slight knee bend at the pedal's lowest point. Consult the ASSAULT FITNESS 51180 Assaultbike Pro Instruction Manual for detailed visuals and instructions.