Why Do People Get Nervous When Taking a Driving Test?

[MacWalter]

This is normal test anxiety, stemming from concerns about inadequate preparation. 1. Ensure adequate sleep: Getting enough sleep before the test ensures better mental alertness and concentration during the exam. 2. Recall practice experiences: Establish correct self-awareness to boost confidence in taking the test, thereby reducing or overcoming anxiety and worry. 3. Don’t focus too much on the result: The test merely assesses whether the candidate has driving ability; don’t overemphasize the outcome—try looking at it from a different perspective. 4. Adjust your mindset: It’s crucial to maintain the right attitude. Take every practice session seriously, treating regular training as if it were the test and the test as if it were regular training.