Why Do I Always Feel Drowsy While Driving?
1 Answers
Feeling drowsy while driving is a sign of physical fatigue. Here are some methods to improve physical fatigue while driving: 1. Chat with a friend: It's advisable to have a companion when driving on the highway. They can assist with driving tasks, and more importantly, if the driver feels a bit drowsy, chatting with them can help dispel the drowsiness. If you feel sleepy, try discussing something enjoyable with your friend to help focus your attention and drive more attentively. 2. Drink beverages: Before heading onto the highway, drivers can prepare some energy drinks or cold water in the car. Energy drinks can help replenish energy and combat fatigue, while cold water can stimulate the nerves, making the mind more alert, thus maintaining vitality and concentration during high-speed driving. 3. Play music: Playing fast-paced music can make you feel more excited, which can help keep drowsiness at bay. 4. Adjust the car temperature: In winter, if you feel drowsy, you can open the windows slightly to let in cold air, which can stimulate the driver. In summer, turning the air conditioning cooler can also help ward off drowsiness.