What to Do When Feeling Drowsy While Driving?

[MacReese]

Solutions for drowsiness while driving include: 1. Open the windows for ventilation. Drowsiness is often caused by poor air circulation and lack of oxygen in the car. Opening the windows to breathe fresh air can help refresh the mind. 2. Chew gum. Chewing gum keeps the mouth active. It's best to choose sugar-free gum with a cooling flavor, as sugar can raise blood sugar levels, leading to drowsiness. The cooling taste has a stimulating effect and can help prevent sleepiness. 3. Energy drinks. For long-distance driving, prepare energy drinks containing caffeine, such as coffee or Red Bull, to stay alert. However, these drinks may work for some people but not for others, as their effectiveness varies depending on individual constitution. 4. Essential balm. Essential balm has a stimulating effect. Applying it to the forehead or temples can effectively relieve fatigue. Be careful to avoid the eyes when applying, as the strong stimulation can cause tearing and affect vision.