What position should the seat safety headrest be adjusted to?
2 Answers
The correct position for the safety headrest is as follows: 1. Headrest height: When your head rests on the headrest, the middle of the headrest should align with the middle of your head. 2. Method to adjust the headrest position: Adjust the headrest height to the top of the passenger's eyes or ears, keeping the distance between the back of the head and the headrest as close as possible, preferably no more than 10 cm, to maximize the safety of the driver's neck. 3. Function of the headrest: The headrest provides a comfortable feeling for the driver and passengers while protecting their neck and head from injury.
The position of the seat headrest is crucial. After driving various car models, I found it needs to be adjusted so that the center of the headrest aligns with the middle of the back of the head or the top of the ears aligns with the upper edge of the headrest. This helps cushion the head from whipping backward in a rear-end collision, preventing cervical spine strain, commonly known as whiplash injury, with significant effectiveness. If not adjusted properly—too low or too high—even a minor collision can cause neck pain or long-term damage. Adjusting it is simple: locate the button or lever on the side of the seat, move it up or down, and test until it fits comfortably. I recommend checking it every time you get in the car, especially before seasonal changes or long trips, balancing safety and comfort. Also, ensure the headrest doesn’t obstruct the rearview mirror. Many crash statistics show that the correct position reduces accident injuries by 60%, making it more important than any car accessory. Remind family and friends to adjust theirs too. Forming this habit takes just a minute or two but greatly enhances driving safety.
