What is the most suitable temperature for car air conditioning?
3 Answers
In summer, the temperature inside the car should not be set too low. Generally, setting it at 26°C is optimal, and a temperature difference of within 10°C between the inside and outside of the car is the healthiest. Opening and closing the car door: Opening and closing the car door is the simplest and most practical method. When the driver's side window is opened, repeatedly opening and closing the passenger side door will accelerate air circulation, allowing hot air to escape through the driver's side window, naturally lowering the temperature. Opening the windows: While driving, you can open both the front and rear opposite windows simultaneously to create an air vortex, making it feel more comfortable. Using cooling spray: Spraying it on specific areas will indeed provide an immediate cooling sensation, but the effect diminishes quickly. It's important to note that this spray can only rapidly cool localized areas and does not significantly lower the overall temperature inside the car.
I think the most suitable car air conditioning temperature is really personal. I personally prefer setting it between 23 to 26 degrees Celsius, especially during commutes, keeping it around 24 degrees feels most balanced. Everyone's comfort level varies greatly—my wife likes it cooler, while my son is sensitive to cold and can't handle it too low, so I always have to fine-tune based on passengers. Automatic climate control systems are convenient as they automatically adjust to match indoor and outdoor temperatures, minimizing drastic differences, which is better for the body. It's ideal to keep the temperature difference between inside and outside the car within 5 degrees. Also, avoid directing airflow straight at the face to prevent headaches. Seasonal changes should be considered too: slightly cooler at 23 degrees in summer and warmer at 26 degrees in winter. During long drives, excessively high temperatures can cause fatigue and distract from safe driving. In short, experiment a few times to find your comfort zone, and remember—health comes first; don't sacrifice driving safety just for cooling comfort.
From a health perspective, it's advisable to keep the car air conditioning temperature around 24°C, which falls within the comfortable range recommended by many medical professionals. Setting it too low (below 18°C) may increase the risk of catching colds, while temperatures exceeding 28°C can lead to stuffiness, dizziness, or dry skin inside the vehicle. Sudden temperature fluctuations can cause physical discomfort, weaken immunity, and impair concentration. I always keep a spare jacket in my car to prevent unexpected chills. Regular cleaning of AC filters is crucial to prevent mold growth and respiratory issues. When adjusting the temperature, consider age factors - children are more sensitive to cold while elderly passengers prefer warmer settings, so 25-26°C might be safer. Don't forget humidity control and occasional window ventilation to maintain fresh air circulation and reduce bacterial transmission. Overall, maintaining stable temperatures without frequent drastic changes allows the body to gradually adapt, ensuring a healthier and more comfortable driving environment.
