What is the correct way to adjust a car seat?
2 Answers
Adjusting a car seat involves modifying the sitting posture, height, and backrest angle. Below is an introduction to adjusting a car seat: 1. Standard sitting posture: After getting into the car and sitting down, push your hips backward to fit snugly into the angle between the seat cushion and the backrest, and maintain this position steadily. 2. Suitable height for yourself: Ensure that the steering wheel does not obstruct your view. You should be able to clearly see all the instruments inside the car and the traffic signs on the street through the windshield. There should be at least a fist's distance between the top of your head and the car roof to ensure your safety. 3. Suitable backrest angle for yourself: The angle of the backrest also matters. It's important to remember not to adjust it to a reclining angle. The correct backrest angle is a 90-degree right angle formed between the backrest and the seat cushion.
I always take a few minutes to ensure my seat is properly adjusted when driving, as discomfort during long trips can easily lead to backaches. First, sit in the seat and test the brake and accelerator pedals—they should be easy to press fully without straightening your knees too much; a slight bend is safer. Next, adjust the seat height so your line of sight allows you to see half of the hood, avoiding a position that blocks your view. The backrest angle also matters: your back should be snug against it, and your arms should be able to reach the top of the steering wheel when extended, preventing fatigue. Don’t forget the headrest—align its center with the back of your head to protect your neck in case of an accident. I often check and adjust the rearview mirror simultaneously for clear visibility. After driving a few hundred kilometers, if you still feel pain, a small lumbar cushion might help. During routine car maintenance, check the seat functions—power seats make adjustments easier. With practice, you’ll get used to it, ensuring safer and more comfortable drives.
