What height should the safety headrest be adjusted to?
2 Answers
Safety headrests should be adjusted to a height of 5 centimeters from the neck to better protect neck safety. The standard is that when the head rests on the headrest, the middle of the headrest aligns with the middle of the head. The car seat safety headrest, also known as a back pillow, is an auxiliary device designed to improve the comfort and safety of car occupants. When the airbag deploys, the head rests against the seat while the airbag presses against the face. This setup protects the neck while preventing the head from moving forward or backward due to inertia, which could cause neck injuries. Seat safety headrests are divided into two types: fixed and movable. In high-back seats, the headrest is integrated with the backrest and is non-removable. These high-back seats are mainly used in buses. In low-back seats, the headrest is separate from the backrest and is a standalone component. It is fixed to the backrest using a single or double pin inserted into the backrest socket. These low-back seats are commonly used in passenger vehicles, such as sedans.
The height of the headrest must be adjusted just right. I remember always feeling neck discomfort while driving, and upon checking, I realized the headrest was too low. The correct position should have the top of the headrest level with or slightly above the top of your head, with your back firmly against the headrest. This prevents whiplash injuries caused by the neck snapping backward in a rear-end collision, protecting the cervical spine. The first thing I do every time I get in the car is pull it up to check and lock it in place to ensure it doesn’t loosen. Don’t underestimate this detail—it’s a crucial part of the car’s safety system, especially when sudden braking occurs on the highway. Regular adjustments also extend the headrest’s lifespan and prevent damage. In short, make it a habit to adjust it properly for a safer drive.
