What Causes Drowsiness While Driving?
1 Answers
The reasons for feeling drowsy while driving are as follows: 1. Driving after a full meal: After eating, blood flows to the stomach to enhance digestion, reducing blood supply to the brain, which can make you feel sleepy. 2. Lack of sleep: Poor mental state makes it difficult to concentrate and may even cause dizziness or headaches. 3. Poor ventilation in the car: Stale air and comfortable temperatures inside the vehicle can easily lead to fatigue. Here are some solutions to combat drowsiness while driving: 1. Pull over and rest. 2. Open the windows for fresh air. 3. Listen to upbeat music. 4. Drink energizing beverages.