What are the most effective methods to combat drowsiness while driving?

[DeBrody]

The most effective methods to combat drowsiness while driving include pulling over to rest, opening windows for ventilation, listening to energetic music, and chewing gum. Detailed introductions are as follows: Pulling over to rest: If you feel extremely drowsy while driving, find a safe and legal place to park and take a short nap. On highways, service areas are ideal for resting. A nap of about 15-20 minutes is optimal. This is the most effective and reliable way to avoid fatigued driving. Opening windows for ventilation: Often, drowsiness while driving is caused by poor air circulation and lack of oxygen in the car. Opening windows to let in fresh air can help refresh your mind. Energetic music: Listening to energetic music, such as rock, electronic, DJ, or rap, can help keep you awake. The rhythm of such music can excite you and keep you alert, thereby alleviating fatigue. Chewing gum: Chewing gum keeps your mouth active. It's best to choose sugar-free gum with a cooling flavor, as sugar can raise blood sugar levels and induce drowsiness. The cooling taste has a stimulating effect, helping to prevent drowsiness.