
When controlling the accelerator, support with the heel, gently press with the sole, and control with the toes. This method applies to both suspended and floor-mounted accelerators. When stepping on the accelerator, place the right heel on the floor of the driver's compartment as a fulcrum and gently press the sole on the accelerator pedal. Use the flexion and extension movements of the ankle joint to press down or release. When pressing or releasing the accelerator pedal, apply force gently, ensuring a light press and slow lift.

I was thinking about this during my long drive the other day. The key is whether the seat is properly adjusted - many people experience backaches simply because their seats aren't set right. Remember to raise the seat high enough so your thighs lie flat on the cushion, with knees bent at about 120 degrees for optimal comfort. Don't keep the backrest too upright; recline it slightly to fully support your back. Plant your right heel firmly on the floor as a pivot point, only moving your ankle to press the accelerator rather than tensing your whole leg. This way you won't get tired even after three hours. Adjust your mirrors properly too, so you don't have to crane your neck constantly. Oh, and avoid pointing AC vents directly at your ankles - cold drafts make muscles cramp more easily.

I find cruise control to be a real lifesaver on long trips. Nowadays, most family cars priced around 100,000 yuan come with this feature. When traffic is light on the highway, just press the cruise button on the steering wheel, set your speed, and you won't have to keep your foot on the accelerator. Remember to adjust the following distance setting when driving behind another car; your vehicle will automatically ease off the throttle if the car ahead slows down. In the city, use ECO mode—the throttle response is less aggressive, allowing you to maintain a steady speed with light pressure. In traffic jams, switch to automatic transmission to give your left foot a break. For manual transmissions, find a flat stretch and cruise in third gear—it's much less tiring than frequent gear changes. Don't forget to stop at a service area every two hours to stretch your legs; good circulation helps prevent ankle stiffness.

Choosing the right shoes for driving is crucial! I have a pair of ultra-lightweight mesh running shoes with flex grooves on the soles, which make ankle movement super smooth when pressing the accelerator. Never wear thick-soled shoes or combat boots—you won't feel the pedal feedback and might end up pressing too hard without realizing it. Once, I drove in flip-flops, and it was terrifying—my foot almost got stuck under the accelerator. Some experienced drivers like to install aluminum pedal covers with anti-slip studs; they provide great stability as soon as your right foot rests on them. If the factory accelerator pedal is too high, lowering it by two centimeters at a tuning shop works wonders. Regularly stretching your ankles to improve flexibility and rotating them at red lights can also help a lot.


