How to Stay Awake While Driving?
1 Answers
Here are solutions to combat drowsiness while driving: 1. Listen to radio instead of music: When playing music in the car, avoid overly soothing songs. Opt for radio stations where hosts' banter and news broadcasts can stimulate thinking and excite brain nerves. 2. Chew sugar-free gum: Chewing sugar-free, cool, and slightly tangy gum keeps your mouth active and your body engaged. It can also boost the driver's positive mood and sensations. 3. Apply cooling oil to the nose: Rubbing cooling oil under the nose allows direct brain stimulation through inhalation, effectively warding off sleepiness. 4. Drink energy beverages: Keeping caffeinated drinks like Red Bull or coffee in the car can help refresh and energize the mind. 5. Drink saline solution: To address the common issue of drowsiness during summer highway driving, doctors recommend drinking 500~1000ml of sugar-salt water before departure to replenish lost fluids and electrolytes from sweating.