How to Stay Awake While Driving?
1 Answers
Here are solutions for drowsy driving: Listen to the radio instead of music: When playing music in the car, drivers should avoid overly soothing songs. Turning on the radio with hosts' banter and news broadcasts can stimulate thinking and excite brain nerves. Chew sugar-free gum: Chewing sugar-free, minty, and slightly sour gum keeps the mouth active and the body engaged. It can enhance the driver's positive emotions and sensations. Apply cooling oil to the nose: Applying cooling oil to the nose and inhaling it directly stimulates the brain, helping to ward off sleepiness. Drink energy drinks: Keeping beverages like Red Bull or coffee, which contain caffeine, in the car can help refresh and awaken the mind. Drink saltwater: To address the common issue of drowsiness during summer highway driving, doctors recommend drinking 500~1000ml of sugar-salt water before departure to replenish lost fluids and electrolytes from sweating.