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How to Solve Drowsiness While Driving?

1 Answers

ThomasRose

09/03/25 6:21am

Solutions for drowsiness while driving: 1. If you are on the road and feel extremely sleepy, find a safe place to take a short nap. Make sure to park in a safe and legal location; on highways, you can stop at a service area to rest. 2. Open the windows for ventilation. Breathing fresh air from outside can help refresh you. 3. Listen to energetic music, which can excite you and keep you in a heightened state of alertness, thereby reducing fatigue. 4. Chewing gum keeps your mouth active. It's best to choose sugar-free gum with a cooling effect, as sugar can raise blood sugar levels and induce drowsiness, while the cooling flavor has a stimulating effect that helps avoid sleepiness. 5. Prepare refreshing drinks for long drives. Beverages containing caffeine, such as coffee or Red Bull, can help keep you alert. 6. Essential balms like Feng You Jing or Double Fly can refresh and stimulate the mind. Applying them to your forehead or temples can effectively relieve fatigue.

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