How to Regain Your Sense of Direction?

[OConnor]

To regain your sense of direction, you can improve your lifestyle and ensure adequate sleep; look up at the sun—it rises in the east in the morning, is in the south at noon, and sets in the west in the evening. Below is some relevant information about the sense of direction: 1. Introduction to the sense of direction: The sense of direction, also known as spatial orientation, is the human body's perception of the direction in which objects are located, such as the perception of east, west, south, north, front, back, left, right, up, and down. Many people do not have a strong sense of direction. 2. Origin of awareness: Human movement relies on spatial awareness. When in an unfamiliar place or city, one gains a deeper understanding and recognition of the sense of direction. Without a sense of direction, people may feel psychologically disoriented. The sense of direction depends more on the first perception of a space—that is, to have a good sense of direction. Without the space for physical movement, the phenomenon of movement cannot occur.