How to Quickly Refresh When Feeling Drowsy While Driving?
1 Answers
Methods to quickly refresh when feeling drowsy while driving: 1. Wash your face, especially in winter—splashing cold water on your face can instantly wake you up; 2. Open the window for ventilation—breathing fresh air from outside can help refresh you; 3. Listen to energetic, fast-paced music, such as rock, electronic, DJ, or rap, which can excite you; 4. Chew sugar-free mint gum to keep your mouth active—the cool flavor has a stimulating effect and can help refresh you. The key to avoiding drowsiness is ensuring adequate rest. The night before a long drive, get sufficient sleep and avoid staying up late. During long-distance driving, it is recommended to take a break every 3 hours.