How to Prevent Drowsy Driving in Spring?
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Preventing drowsy driving in spring should involve maintaining adequate sleep, avoiding driving immediately after a heavy meal, and keeping the car ventilated to stay alert. Here are specific methods: Maintain Adequate Sleep: Car owners should reduce staying up late, avoid overextending sleep time, and maintain a reasonable routine to ensure sufficient sleep. This helps maintain the body's internal balance and prevents drowsiness during daily driving. Avoid Driving Immediately After a Heavy Meal: Frequent drivers should avoid eating overly greasy or excessive meals, as feeling full can lead to drowsiness—a normal bodily reaction. Additionally, it's best to wait at least half an hour after eating before driving to prevent spring drowsiness. Ventilate the Car to Stay Alert: When feeling drowsy in spring, car owners can try opening the windows to let in fresh air. The cool air can stimulate the brain and effectively refresh the mind.