How to Overcome Nervousness During Driving Test?
1 Answers
Here are 5 effective tips to overcome nervousness during driving test: 1. Treat the test as a regular practice: Before the test, imagine it as a simulation exercise. Just focus on completing each task as usual, no different from your regular training sessions, without any worries. 2. Lower your expectations: Some learners set high expectations for themselves, naturally placing too much emphasis on the outcome. In fact, higher expectations often lead to more mistakes. Be less demanding of yourself. 3. Learn to adapt to nervousness: Everyone feels nervous; the key is to adapt to it. Moderate nervousness can actually enhance your performance during the test. 4. Shift your focus: If you feel overly nervous or physically uncomfortable upon entering the test venue, immediately shift your attention. You can relax by taking deep breaths, listening to music, or reading jokes. 5. Use positive self-talk: Before the test, try to recall successful experiences from your practice sessions. Give yourself positive psychological cues to boost your confidence for the test.