How to Overcome Nervousness and Fear During Subject 3 Driving Test Practice?
1 Answers
To overcome nervousness during Subject 3 driving test practice, here are detailed methods: 1. Build confidence: Master the basic skills thoroughly. Establishing proper self-confidence can effectively alleviate nervousness—believe in your capability. 2. Reduce anxiety: Strengthen error correction and scenario response training. Don’t fear mistakes during practice; correct them, relearn, and summarize experiences promptly. The process of fixing mistakes is part of learning and improvement. 3. Enhance mental resilience: Increase simulation training. 4. Eliminate tension: Being in an unfamiliar environment triggers automatic nervous system tension, reducing brain function and thinking capacity. 5. Self-relief: Maintain a balanced mindset—don’t overly focus on test results. Keep a good mental state, ensure proper diet and rest, and avoid staying up late.