How to Deal with Nervousness During the Driving Test?

[Sid]

The solutions to nervousness during the driving test are as follows: 1. Deep Breathing Method: Before the test, find a quiet place, stand with your eyes slightly closed, relax your whole body, take deep breaths, and silently count "1-2-3" while thinking: relax, relax. This can slow down blood circulation, calm your mind, and give you a sense of lightness. 2. Mental Victory Method: Tell yourself that you will definitely succeed, perform exceptionally well, and achieve good results. Even if you don't do well, others won't either. This can reduce pressure and help maintain a calm mindset. 3. Activity Method: Since normal nervousness generates a lot of heat in the body, you can engage in light activities before the test to release the heat. 4. Eye-Closing Relaxation Method: Close your eyes, press your tongue against the roof of your mouth, breathe in through your nose, and calm your mind. Imagine walking in a serene forest, feeling peaceful and content.

[VanJudah]

Speaking of being nervous about taking the driving test, I’ve been there too. That heart-pounding feeling still feels unpleasant when I look back on it. First, I learned to control my breathing—whenever I felt nervous, I’d take a deep breath in and exhale slowly, repeating a few times, and immediately felt much calmer. A few days before the test, I started simulating real exam scenarios, having family members sit beside me as mock examiners, which helped me get used to high-pressure situations. During regular practice, I also paid attention to small details, like the frequency of checking rearview mirrors and steering wheel handling, ensuring my movements were precise, which naturally boosted my confidence. Before the test, I’d listen to soothing music to relax my mind and avoided excessive phone use to prevent distractions. After the test, I’d review my mistakes and correct them next time, gradually reducing my nervousness. The key is to treat the test as part of the learning process—don’t be too perfectionistic and allow for minor mistakes.

[LaJulian]

To deal with the nervousness of taking the driving test, I believe the best approach is to practice more and simulate more. Starting one month before the exam, I insisted on driving for half an hour to an hour every day, first practicing basic turns, starting and stopping, and then challenging difficult points like lane changes and emergency braking. I arranged two full mock exams every week, with friends timing and scoring, to familiarize myself with the test process and the examiner's instructions. During practice, I focused on my reaction speed, such as how to respond to unexpected situations, which can reduce hesitation during the actual test. Another small trick is to wear comfortable clothes and shoes to the test, avoiding external distractions that could affect performance. After repeated practice, driving operations become habitual, and nervousness naturally fades. Most importantly, maintaining a positive mindset and believing that your efforts will pay off is key.

[Darin]

Nervous about the driving test? I made it through with support from friends and family. Before the test, chatting with friends who shared their own stories—some failed, some passed—made me feel less alone and even taught me practical tips. Communicating more with the instructor helped too; their experience and encouragement eased my fear of mistakes. Sometimes, joining a driving school study group made training sessions more relaxed, with everyone motivating each other. On test day, I left early and had a family member accompany me to the test center. Laughing and chatting during the wait helped distract me. Looking back, this support gave me a sense of security and significantly reduced the pressure. A simple reminder: you're not alone, and people are there to help you.