How to Deal with Nervousness During Driving Test Practice?
1 Answers
Before the test, find a quiet place to stand, slightly close your eyes, relax your whole body, and take deep breaths. This can slow down blood circulation. Since normal nervousness can also generate a lot of heat in the body, you can engage in activities like walking or light jogging before the test. Close your eyes, place your tongue against the roof of your mouth, inhale through your nose, calm your mind, and imagine walking in a quiet forest, feeling peaceful and content. Focus on a distant, clear object, concentrate, and carefully analyze and observe its color and distance.