How to Alleviate Fatigue While Driving?

[LaCorey]

Methods to alleviate fatigue while driving are as follows: 1. Listen to music and sing along: The main reason people feel tired while driving is that operating a vehicle requires high concentration. Over time, this leads to fatigue, causing an imbalance in physiological and psychological functions, which in turn reduces reaction, judgment, and thinking abilities. Listening to music can help relax the driver's mind. 2. Drink refreshing beverages: From a physiological perspective, substances like taurine and caffeine can stimulate the brain, making it more alert and reducing feelings of fatigue. 3. Adjust your vision frequently: It's not necessary to always focus on the center line of the road. Instead, occasionally look into the distance. This can effectively relieve visual fatigue and improve driving performance.