
Practice psychological hints during driving practice to alleviate tension and anxiety. Maintain a normal mindset and don't overthink it. If feelings of fear or lack of confidence arise during practice, adjust your mindset promptly and make sure to give yourself positive psychological hints every day. Use internal dialogue, a self-communication method where you talk to and listen to yourself, to ease nervousness and boost confidence. Familiarize yourself with the test process and understand the evaluation criteria. Memorize the key points of each action in your mind, and just focus on performing them attentively.

I also had moments when I didn't feel like practicing driving, especially during the early stages of learning. Driving requires repetitive practice, which can indeed feel monotonous. As someone with years of driving experience, I suggest first adjusting your mindset: remind yourself why you're learning to drive—perhaps for the freedom to travel or job requirements. Break practice into smaller chunks, focusing on one skill at a time, like parallel parking or smooth starts and stops, and reward yourself with a short break after completing each. Safety comes first; don't stress too much about progress—slow and steady wins the race. Chat with friends who know driving well; their stories can often help you relax. Also, choose early mornings or low-traffic times to practice, which reduces pressure. When you're in a bad mood, don't force yourself—take a break and try again later. Confidence builds over time. Remember, the more skilled you become, the safer you'll be on the road.

I used to slack off during driving practice too, but soon realized finding fun is the key. As young people, we don't like repetitive things, right? I tried turning practice into entertainment: playing my favorite music, or inviting friends to practice together in parking lots while chatting. Setting small goals like mastering turns this week and rewarding myself afterwards. Driving isn't just about memorizing rules - hands-on experience matters most. When feeling down, don't overthink it - take deep breaths and remind yourself this is a necessary phase. If really tired, take a day off rather than pushing through. Chat with driving school classmates to vent frustrations together - you'll quickly regain motivation. Regarding safety, staying calm prevents mistakes.

I've seen many trainees experience emotional fluctuations during driving practice. As someone who's been through it at the driving school, I find adjusting mindset quite simple. Analyzing the reasons: it might be due to high pressure or fear of making mistakes. My suggestion is to set a relaxed plan for yourself, such as taking a break after every half-hour of practice, starting from the basics, and not trying to master everything at once. Focus more on progress, even if it's just mastering one small technique well. If you feel overwhelmed, step out of the car for some fresh air or jot down your feelings in a journal. Driving is essentially about forming habits; with enough practice, it will naturally become smoother. Remember, everyone hits plateaus when learning to drive—don't compare yourself to others. Safety always comes first, and a good mindset leads to quicker reactions.


