How many minutes of rest is required for driving over four hours?
2 Answers
20 minutes. Here are the details: Rest breaks: If you drive continuously for more than 4 hours without stopping to rest or take a break of less than 20 minutes, electronic surveillance will target these fatigued drivers. Traffic police will also legally require the driver to stop and rest, issuing a warning. In severe cases, demerit points may be deducted according to the law. Excessive fatigue: In daily driving, fatigued driving generally refers to driving for more than 8 hours a day or continuously driving for 4 hours without a rest break of at least 20 minutes. Driving under such conditions can easily lead to drowsiness, fatigue, and an inability to promptly and accurately respond to road traffic situations, increasing the risk of traffic accidents.
After driving continuously for more than four hours, you must take a break of at least 20 minutes. This is a regulation under China's traffic laws aimed at preventing accidents caused by fatigued driving. I often remind my friends that fatigue slows reaction times, and a 20-minute rest can effectively restore energy. Don't underestimate this short break—getting out at a service station to walk around, drink some water, and stretch your limbs helps with both safety and vehicle condition checks. Prolonged driving puts significant strain on the body, and a short rest can make the entire journey safer. Remember, following the rules isn't just about avoiding fines—it's about protecting your life and the lives of others.
