How Long Does Driving Constitute Fatigue Driving?
2 Answers
Driving for four hours is considered fatigue driving, as detailed below: Article 62 of the "Regulations for the Implementation of the Road Traffic Safety Law" stipulates: When driving a motor vehicle, the following behaviors are prohibited: driving continuously for more than 4 hours without stopping to rest or stopping for less than 20 minutes. Methods to avoid and alleviate fatigue driving are as follows: 1. Stimulate the face with cool air or cold water. 2. Drink a cup of hot tea or coffee, or consume some sour or spicy stimulating foods. 3. Stop the vehicle and move your limbs outside the driver's cabin, breathe fresh air, and engage in stimulating activities to invigorate the mind. 4. Listen to light music or appropriately increase the volume of the audio to stimulate mental alertness. 5. Perform bending movements and take deep breaths to quickly replenish oxygen and blood to the brain, promoting mental alertness. 6. Use both hands to gently tap the head with appropriate force to unblock the meridians and blood vessels in the head, accelerate the circulation of qi and blood in the body, and promote metabolism and brain stimulation.
I drive frequently and would like to share my perspective on fatigue driving duration. There's no universal standard for how long is considered fatigued driving, but based on my experience, driving continuously for about 2 hours can start to make you feel tired. Once, after 3 hours of long-distance driving, my vision became blurry and I nearly had an accident. Experts recommend not exceeding 4 hours, but personally, I believe it's crucial to listen to your body's signals—if you feel drowsy, yawn, or lose focus, you should pull over and rest immediately. The risks of fatigue driving are extremely high, with statistics showing it's related to over 30% of accidents. Getting enough sleep before each trip and taking 15-minute breaks every 1-2 hours at rest stops to stretch or hydrate can effectively prevent dangers. Safety always comes first—never sacrifice rest for the sake of making good time.
