
The most effective way to clean foggy headlights is a three-step process: sanding, polishing, and sealing. While temporary fixes like toothpaste can offer minor improvement, they lack durability. For a long-lasting restoration that restores both the appearance and safety of your lighting, a proper sanding and clear coat application is necessary. The cloudiness is caused by UV degradation of the polycarbonate plastic, leading to microscopic cracks and oxidation on the surface.
You'll need a headlight restoration kit, which typically includes various grits of sandpaper (from 500 to 3000 grit), a polishing compound, and a UV-protectant sealant. Masking tape is crucial to protect your car's paint. Start by thoroughly cleaning the headlight with soap and water. Then, using the included sandpapers, wet-sand the lens in a cross-hatch pattern, progressing from the coarsest to the finest grit. This physically removes the damaged outer layer.
After sanding, apply the polishing compound with a buffing pad to restore clarity and shine. The final, most critical step is applying the UV sealant. This clear coat acts as a new protective barrier against the sun. If this step is skipped, the cloudiness will return much faster. For severely damaged lenses or if you're not comfortable with DIY, professional restoration services are a reliable alternative, often using more durable coatings.
| Headlight Restoration Method | Estimated Cost | DIY Difficulty | Expected Longevity | Key Consideration |
|---|---|---|---|---|
| Toothpaste / Home Remedy | < $5 | Very Easy | 2-4 Weeks | Abrasive paste offers minimal, temporary clarity. |
| Off-the-Shelf Polish | $10 - $20 | Easy | 1-3 Months | Only polishes, does not remove deep oxidation. |
| DIY Restoration Kit | $20 - $40 | Moderate | 1-2 Years | Effectiveness depends on proper sealant application. |
| Professional Service | $100 - $150 | Expert (Done for you) | 2-5 Years | Uses professional-grade sealants and equipment. |
| Headlight Replacement | $250 - $800+ | Difficult | 5-10+ Years | Most expensive but permanent solution for old vehicles. |

I’ve tried the toothpaste trick. It works okay for a week or so if you just need to pass inspection or have a quick look. But it’s not a real fix. Grab a restoration kit from the auto parts store. It’s like $25. Took me about 45 minutes per light. You just sand, polish, and wipe on the clear coat. The difference is night and day—literally. My beams were way brighter afterward. Just don’t skip the final sealing step, or it’ll fog up again fast.


