How Can Drivers Prevent Fatigue Driving?
1 Answers
Preventing fatigue driving effectively requires ensuring eight hours of sleep daily. Below is relevant information about fatigue driving: 1. Hazards: When fatigued, a driver's judgment declines, reactions slow, and operational errors increase. In mild fatigue, drivers may shift gears untimely or inaccurately; in moderate fatigue, movements become sluggish, sometimes even forgetting operations; in severe fatigue, drivers often operate subconsciously or experience brief sleep episodes, potentially losing control of the vehicle. 2. Main causes of driving fatigue: (1) Living environment: Long distance between home and workplace. (2) Poor sleep quality: Noisy environments impair sleep. (3) Sleep quality: Late bedtime and insufficient sleep; poor sleep quality; noisy environments that disrupt sleep.