
Normally, full car polishing does not cause significant damage to the paint. If polishing is done only once or twice, it will not harm the paint much. However, frequent car polishing can damage the paint to some extent, as the paint becomes thinner with each polishing, weakening the protective ability of the car body. Car polishing involves grinding away imperfections and oxidized or aged paint on the car's surface. It also helps clean the body, effectively removing dirt and corrosion, restoring the paint's cleanliness. Polishing the car before waxing or sealing enhances the results and prolongs the effect. The car polishing process is as follows: Washing the car: Before polishing, the car must be thoroughly cleaned to remove dust particles and avoid secondary damage to the paint. Sanding: After washing, rough sanding is performed on the car body. Depending on the size of surface imperfections or scratches, different grades of wet sandpaper are used. Polishing: After sanding, a polishing machine and polishing wax are used for detailed polishing of the sanded surface. Mirror restoration: After polishing, a mirror-finish treatment agent is applied to restore the mirror-like effect of the car body, followed by waxing.

Properly executed, full-body polishing causes minimal harm. As someone who frequently works on cars, I believe the key lies in the technical details. Polishing involves using a machine or manual methods to level the paint surface, removing oxidation and fine scratches to restore a showroom shine. However, excessive frequency or aggressive techniques—such as polishing 3-4 times annually or using coarse compounds—can strip the protective clear coat, exposing the base layer. Once compromised, the paint becomes prone to cracking, rusting, and losing its protective properties. I recommend opting for professional detailers who expertly control abrasion depth to minimize damage. Follow up with waxing or ceramic coating for enhanced protection. Personally, I polish only biennially, prioritizing regular washes to prevent contamination and unnecessary wear. Remember: polishing isn't a cure-all—reserve it for visible defects and pair it with routine maintenance for long-term paint health.

After DIYing full-car polishing a few times, I've realized the damage does exist but isn't severe, especially when using proper tools. Initially, I was too impatient – applying excessive pressure and polishing too frequently, which resulted in thinner paint and temporary gloss reduction. Now I use soft foam pads with neutral polishing compounds, applying gentle motions and only spot-treating deep scratches while minimizing full-car polishing. This approach causes minimal clear coat wear without damaging the base coat. With regular waxing, my car maintains its shine. Beginners should remember: polishing is essentially physical abrasion – don't rush, work slowly; always choose high-quality products free from strong acidic/alkaline additives. My car's had only two polishes in five years with normal paint thickness and no major issues. Proper maintenance can minimize potential harm.

I've researched car maintenance issues, and while there are potential damages to the paint from full-body polishing, they are controllable. It primarily relies on friction to remove surface stains and shallow scratches, thinning the paint layer by a few micrometers. Frequent polishing, such as more than twice a year, can lead to premature paint aging and exposure of the base layer, reducing resistance to weather elements. However, from a professional standpoint, moderate polishing with precise instrument measurements can restore gloss. It's recommended to perform polishing only when the car has stubborn stains, followed by applying a protective sealant. As a long-term car owner like myself, spacing polishing sessions over six months apart, combined with regular washing to prevent dirt buildup, yields much better results. Don't overlook basic maintenance; the paint can remain durable for many years.


