
No, you should not use premium unleaded fuel in any car. It is not harmful in most modern vehicles, but it is a waste of money if your car's manufacturer recommends regular unleaded. Premium fuel is specifically designed for high-performance engines with high compression ratios. Using it in a car that doesn't require it provides no meaningful benefit in terms of horsepower, fuel economy, or engine cleanliness.
The key factor is your vehicle's octane rating requirement, which is found in your owner's manual or on the fuel door. This rating (e.g., 87, 91, 93) indicates the fuel's resistance to "knocking" or "pinging"—a damaging condition where fuel combusts prematurely. High-performance engines need higher octane fuel to prevent this.
Using a lower octane fuel than recommended can cause knocking, potentially damaging the engine over time. However, using a higher octane fuel than necessary simply costs more. Modern engines have knock sensors that can adjust timing to prevent damage from lower-octane fuel, but they will not advance timing to extract extra power from premium fuel unless the engine's design allows for it.
| Vehicle Type / Model Example | Recommended Fuel (Octane Rating) | Potential Consequence of Using Lower Octane | Potential "Benefit" of Using Higher Octane |
|---|---|---|---|
| Typical Economy Car (e.g., Honda Civic) | Regular (87) | None if engine adjusts. Possible slight power reduction. | None. Wasted money. |
| Common Family SUV (e.g., Toyota RAV4) | Regular (87) | None if engine adjusts. | None. Wasted money. |
| Luxury Sedan (e.g., Mercedes-Benz C300) | Premium (91) Recommended | Reduced performance, potential engine knocking over time. | Engine performs as designed. |
| High-Performance Sports Car (e.g., Chevrolet Corvette) | Premium (93) Required | Significant risk of engine knocking and damage. | Required for optimal performance and engine health. |
| Turbocharged Hot Hatch (e.g., Volkswagen GTI) | Premium (91) Recommended | Reduced turbo boost, less power, potential knocking. | Achieves advertised horsepower and torque. |
The bottom line is to follow the manufacturer's recommendation. It is the most cost-effective and mechanically sound practice. "Recommended" means you'll get the best performance with premium, but the car can run on regular. "Required" means you must use premium to avoid engine damage.

I used to think premium was just "better" gas, so I put it in my old sedan for years. Total waste. My mechanic finally told me to check the manual—it only needed regular. I switched back and noticed zero difference in how the car drove or my gas mileage. Now I just use what the book says and save a good chunk of change every time I fill up. Don't throw your money away like I did.