
You cannot sleep in the car without opening the windows. Relevant information about sleeping in the car is as follows: Safety hazards of sleeping in the car: When the car is stationary, the exhaust fumes produced do not get blown away by the wind as they do while driving. These fumes can easily be drawn into the car by the air conditioning system, leading to carbon monoxide poisoning. If the car remains sealed for a long time, the oxygen level inside will gradually decrease, which can cause suffocation and death while sleeping. Therefore, sleeping in the car with the air conditioning on is unsafe. Precautions for sleeping in the car: When sleeping in the car, it is best to turn on the air conditioning's external circulation mode. This mode draws fresh air from outside into the car, ensuring proper air circulation inside.

As a seasoned driver who frequently takes road trips, I believe it is indeed possible to sleep in the car without opening the windows, but the safety risks are significant. If the engine is left running, the exhaust fumes can accumulate carbon monoxide, which may enter the vehicle and cause poisoning or suffocation—there are news reports of such accidents every year. Even if the engine is turned off, tightly closed windows prevent air circulation, leading to a rise in carbon dioxide levels. This can make you feel chest tightness, dizziness, and difficulty sleeping, and prolonged exposure can harm your health. If you must sleep in the car, I recommend choosing a well-ventilated parking lot or your own garage, cracking a window slightly to maintain airflow, and ensuring the engine is turned off to avoid any hazards. I once saw a friend take a nap in the car during summer without opening the windows—they woke up drenched in sweat with a headache, which was hardly worth it. Safety should always come first. It’s better to plan rest stops in advance or carry a portable ventilation tool to assist with airflow.

Hi, I often take long drives and stop at service areas for breaks. Once, I took a nap in the car without opening the windows and felt awful afterward. Stale air tends to accumulate dust and moisture, which can trigger allergies or worsen fatigue, especially in summer when temperatures rise quickly and heatstroke is a risk, or in winter when damp cold can lead to colds. Don’t take risks with your health—even after turning off the engine, crack a window slightly or use the air conditioning in ventilation mode. Sleeping in a car without ventilation for long periods can cause discomfort and affect your driving focus. I recommend using a mesh curtain to cover small gaps to keep insects out and finding a quiet, sheltered spot to rest, but avoid staying sealed in the car overnight. Developing this habit can prevent many issues and make your breaks more comfortable and worry-free.

To put it bluntly, taking a short nap in the car without opening the windows is possible, but it depends on the situation. It's acceptable to close the windows and sleep for up to half an hour after turning off the engine in a safe place, like during a lunch break in a parking lot—I've tried it myself. However, prolonged lack of air circulation can make you feel stuffy and wake you up. Avoid sleeping while the engine is running to prevent carbon monoxide accidents. Personally, I think a brief rest is fine, and bringing a small ventilation aid can make it safer.


