
Yes, it is legal to drive with your interior car light on in the United States. There is no federal or state law that explicitly prohibits it. However, it is generally not recommended for safety reasons, primarily because it can significantly reduce your ability to see outside the vehicle at night.
The core issue is night vision. Car interiors are designed with dark, non-reflective surfaces to minimize distractions. Turning on an interior light creates a bright area inside the cabin, causing your pupils to constrict. This reduces your eyes' sensitivity, making it harder to see darker objects outside, such as pedestrians, animals, or road hazards. This effect, often called compromised peripheral vision, is similar to the difficulty of seeing out a dark window from a brightly lit room.
While experienced drivers on familiar, well-lit roads might manage the distraction, the risk increases dramatically in unfamiliar or dark areas. The light can also create glare and reflections on the windshield and side windows, further obscuring your view.
Practical Scenarios:
The consensus from safety organizations like the National Highway Traffic Safety Administration (NHTSA) is that minimizing distractions and preserving optimal visibility is paramount. Therefore, while not illegal, the safest practice is to keep interior lights off while the vehicle is in motion.

It's legal, but I'd never do it. That little light completely messes with your night vision. It's like trying to look into a dark backyard from your bright kitchen—you can't see a thing out there. For me, it's not worth the risk. If my kid drops a toy in the back, we pull over. It's just a simple habit that keeps everyone safer.

You can, but it's a bad idea. The light creates a reflection on the windshield, making it harder to see the road, especially in the rain. It's also distracting for you and other drivers. I tried it once on a dark country road and immediately felt like I was driving with blinders on. I turned it off after about ten seconds. Just wait until you're stopped.

As a parent, this comes up all the time. The answer is yes, it's legal, but you have to be smart about it. If a child in the back seat needs light for a moment, the dome light is okay. But for extended reading or playing, a small, individual reading light is a much safer solution. It keeps the main cabin dark so the driver's vision isn't impaired. It’s all about managing the risk.


