Are Car Headrest and Lumbar Supports Necessary?
2 Answers
Car headrest and lumbar supports are necessary. The function of a car headrest is to protect the fragile neck and cushion the head in the event of a rear-end collision. The headrest should be installed at a position parallel to the ears, corresponding to the back of the head. Installation method for car headrest and lumbar supports: 1. Install the front headrest and lumbar support from the back seat, fasten the metal buckle, then pass through the metal buckle and attach the Velcro. During this process, adjust the headrest position to keep it centered; 2. Place the lumbar support on the seat and adjust its position to the center; 3. Adjust the positions of the headrest and lumbar support, adjust the seat height, move and adjust the headrest position so that the head can rest on it, the neck is at the curve, and the shoulders are supported. Adjust the lumbar support position for optimal comfort.
As a commuter who drives to work daily, I find car headrests and lumbar supports quite necessary. The seat design in my car doesn't fit my body well, and after commuting for one or two hours every day, my back and neck always ache. Adding a headrest and lumbar support has made it much more comfortable. It supports the lumbar spine position, prevents posture misalignment when fatigued, and reduces muscle strain. Driving for long periods can easily lead to back pain or cervical spine issues. These small accessories are cost-effective, costing just a few dozen yuan to purchase and use, which is like adding insurance for your health. Cars with well-designed seats might not need them, but most factory seat designs aren't ergonomic enough. It's always good to be prepared, especially if you drive for long periods. Fatigue driving can affect your mood and work performance, so being more comfortable also means being safer.
