University of California, Irvine Research: Therapy & Technology Study Please join our 4-week mental health study. Study Goal: - To test the effectiveness of a chatbot as an adjunct to therapy. Study Procedures: - Complete baseline survey - Complete a short enrollment Zoom call - Follow study instructions for 4 weeks ***We are pending approval for 2 more surveys - once approved, that means we send you a 2nd survey to complete for $ 4 weeks after your Zoom enrollment, then a 3rd/final survey for $ 8 weeks after your Zoom enrollment. Participant Compensation: - Participants can earn $25 in Amazon gift codes for completing the baseline survey ***Participants can earn more $ for completing the 4-week follow-up survey and 8-week follow-up survey. Eligibility Criteria: Participants must: - Be 18+ - Live in the US - Speak English - Self-report having been treated for or diagnosed with generalized anxiety disorder (GAD) or major depressive disorder (MDD) by a licensed provider (e.g., MD, DO, LPCC, LCSW, LMFT) in the past 12 months - Self-report currently being in therapy Exclusion Criteria: You are ineligible if you have ever been diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, or have been hospitalized for suicidality. ***If you are interested, please click this link to take the screener survey:*** https://uci.co1.qualtrics.com/jfe/form/SV_a8CHv0nNxptvKPc?AdSource=CL122.80205.np ***If you may be eligible, the research team will reach out to follow up.***