Personal Trainer & Massage Therapist | Custom Workout, Diet & Wellness (Boca Raton)

Hi! I’m a personal trainer and massage therapist, offering a complete and personalized program for those who want to achieve real results in fitness, health and well-being. 💪 Personalized Training & Fitness Coaching – Full assessment of your goals and routine to create a tailored plan – Custom workout plan with detailed exercise list, adapted to your level (beginner to advanced) – Gym accompaniment with posture correction and motivation, or home/park training options – Personalized meal plan with practical nutrition guidelines to maximize results – Continuous coaching with weekly adjustments on workouts and diet 💆‍♀️ Massage Therapy & Body Care – Relaxing massage: stress and muscle tension relief – Body sculpting massage: circulation boost and body contouring – Therapeutic massage: pain relief and recovery ✨ My goal is to provide a complete service: train smarter, eat better and feel stronger. 📍 Location: Boca Raton and surrounding area 📅 By appointment only 📲 Contact me for more details and scheduling 🔜 754 227-9988