Description

⚡ I Coach Men Age 35–55 Who Want to Get Back in Great Shape Are you tired of feeling invisible to your wife? Do you want your kids to see the dad they respect, not just the one who’s checked out? Are you a shell of your former self—physically & mentally? I’m Brent — I help men 35–55 lose fat, build muscle, and feel like the man they used to be—without crash diets, crazy workouts, or wasted time. 💪 Here’s What Guys Like You Achieve: ✅ Drop 15–30 lbs in the first 3–6 months ✅ Build strength & muscle—even if you haven’t trained in years ✅ Reclaim your routines and stop falling off track ✅ Regain energy, discipline, confidence—and respect 🔧 Here’s What You’ll Get: Personalized workout plan (at home or the gym) Nutrition coaching that actually fits your lifestyle Weekly 1-on-1 check-ins Daily habit tracking via the app Unlimited messaging + real accountability Virtual group workouts (optional for extra support) 🎁 Free 7-Day Trial — No Credit Card Required Get full access to coaching, the app, and support—risk-free. 💥 Ready to Stand Tall Again? 👉 Scan the QR code or apply here now: www.hendersonfitnesscoaching.com/apply 👉 Or book your free call right now: www.calendly.com/hendersonfitnesscoaching/call You don’t need motivation. You need a system that suits your life—and someone to hold you to it. ⭐ CLIENT REVIEWS ⭐ (All reviews are presented exactly as written, in full transparency) Joe Sergotick ⭐⭐⭐⭐⭐ (2 days ago) “I have gained strength and lost fat over the last few months of working together… Brent heard me out, met me where I was at, and made adjustments based on my lifting experience. Highly recommend.” Kono ⭐⭐⭐⭐⭐ (3 days ago) “Great communication and creative coaching ideas to keep things fresh. Would recommend!” Dat Mao ⭐⭐⭐⭐⭐ (4 days ago) “Grounded, well-informed fitness guidance. Brent is the real deal — thoughtful, clear, and experienced.” Hamish White ⭐⭐⭐⭐⭐ (4 days ago) “Weekly check-ins, personalized feedback, and motivational messages that kept me going. I was new to fitness, and Brent made the gym accessible. Great coach.” Sarah Adnan ⭐⭐⭐⭐⭐ (5 days ago) “I feel like this group coaching was a blessing. Brent is a wonderful person and guide.” Carlos Ortiz ⭐⭐⭐⭐⭐ (5 days ago) “Brent is awesome!! Helped me get back on track!!” Shaun McMillan ⭐⭐⭐⭐⭐ (5 days ago) “I already hit the gym, but Brent gave me the structure I needed—nutrition, workouts, timing. Now I know how to build the body I want. Thanks Brent!” Cameron Marston ⭐⭐⭐⭐⭐ (7 days ago) “I worked with Brent for eight weeks and lost 25 pounds. His program was customized to my hectic schedule…” Elizabeth Halper (yes I coach women too although most of my clients are men) ⭐⭐⭐⭐⭐ 2 weeks ago Brent is attentive, adaptive, and encouraging! Highly recommend! Joel Walters ⭐⭐⭐⭐⭐ 3 weeks ago LoneLife ⭐⭐⭐⭐⭐ 3 weeks ago I never had a structured program before, and Brent help me build one. Within the first few weeks I already feel stronger. I’m understanding now that less is more. Kirsten Anderson ⭐⭐⭐⭐⭐ 3 weeks ago Brent has been, and continues to be a huge help for me in staying on track with my fitness journey & goals. His ability to hold me accountable while also keeping things in perspective and reminding me to celebrate the wins even through the tougher weeks has been such a great support. Having someone in my corner to ask questions, and help me keep the motivation through a mild injury and some more stressful work times has kept my eyes on the prize and feeling confident that my goals are achievable. I highly recommend working with Brent whether you're starting from scratch or already have a fitness regime in place and want to take it to the next level. Parker Harris ⭐⭐⭐⭐⭐ 4 weeks ago For years I've been going to the gym inconsistently. Brent's tailored coaching has helped me build my gym routine into what feels like a habit - now it's hard to imagine not working out three times a week. He really knows how to push you hard enough to improve, but not so hard you can't or won't keep up. I feel better and look better than I have in years. Give him a shot. You won't regret it. Thank you Brent! Jason French ⭐⭐⭐⭐⭐ 4 weeks ago I've known Brent for a lonnnng time, and happily took him up on 4 weeks of free coaching when he reached out :). Despite it being a short-lived experience, Brent gave me a few simple, but effective pointers that I'll definitely continue to use going forward. I'm fairly happy overall with my fitness level atm, but I would certainly recommend Brent if you're looking to improve, or even just add a little accountability into your routine! Zach Brooks ⭐⭐⭐⭐⭐ 5 weeks ago Brent provided a simple yet highly effective service that kept me accountable to my nutrition goals. I also appreciated his personal passion for health, exercise, and overall growth. Ben Whittle ⭐⭐⭐⭐⭐ 5 weeks ago Brent gave me an incredibly structured workout program that has been useful in tracking my weight and showing incremental progress. Bronson Maijala ⭐⭐⭐⭐⭐ 19 hours ago Legit. The only trainer I've had that I've felt comfortable with while simultaneously being pushed, and being pushed in a way that works for me. I thought I knew about nutrition and fitness, but he helped me in (both) places that I didn't know I was lacking. I don't normally take my time to write reviews, but his program was exactly what I needed, and I believe in giving people their flowers. Adrien Helander ⭐⭐⭐⭐⭐ Yesterday Brent creatively works around my chronic and acute injuries to form a workout that is safe for my body to do to carefully rebuild strength, while staying within his scope as a personal trainer... Ross Henderson ⭐⭐⭐⭐⭐ 2 days ago Brent is just what I needed. He and I fine tuned my diet and exercise plan. He really knows his stuff. Rex Steward ⭐⭐⭐⭐⭐ 2 days ago I never thought I'd catch myself going to the gym this often, but lo and behold, I've been having a pretty great time... Eric Siebert ⭐⭐⭐⭐⭐ 2 days ago Brent provides easy to follow workout plans, and takes out the guesswork to make sure you are on a path to success... Jay Ell ⭐⭐⭐⭐⭐ 4 days ago I’ve seen more growth with this new workout plan than I have in any other workout routine I’ve tried... Carla Africa Garuz ⭐⭐⭐⭐⭐ 4 days ago I’m very happy with the service! I love the workouts — they’re fun, effective, and keep me challenged... Dave G ⭐⭐⭐⭐⭐ 4 days ago Brent has been wonderful to work with. I've always struggled to build a routine around strength training... Catpiss Everbeans ⭐⭐⭐⭐⭐ 6 days ago Helps me keep on track with my meals and exercises really well, and very responsive when I had concerns about anything... Christian Collett ⭐⭐⭐⭐⭐ 6 days ago Brent brings a great energy to fitness coaching, and is passionate about offering a tailored approach... Edwin Benson ⭐⭐⭐⭐⭐ 6 days ago Brent has been incredible to work with! He's helped me stay consistent and motivated... Lukas Ng ⭐⭐⭐⭐⭐ 1 week ago Brent helped me tailor my workout and regular routine in a way to accomplish my goals... Conner Bloyd ⭐⭐⭐⭐⭐ 1 week ago Brent has been a great coach! I really appreciate the structure he’s added to my workouts... Emily Campbell ⭐⭐⭐⭐⭐ 1 week ago Brent really listens to your goals and preferences, making a plan truly tailored to you... Kyler Barnes ⭐⭐⭐⭐⭐ 2 weeks ago Brent is so helpful! Clearly knowledgeable and checks in often... Nathan Pillay ⭐⭐⭐⭐⭐ 2 weeks ago I worked with Brent to create a workout plan to help me meet my goals, and it was a great experience! Christina Deung ⭐⭐⭐⭐⭐ 2 weeks ago Brent is a wonderful and supportive coach! He is able to work with my with my crazy schedule... William Wu ⭐⭐⭐⭐⭐ 2 weeks ago Brent is an awesome coach. He checks in regularly with me and really takes the time to understand my questions... Tom Kravitz ⭐⭐⭐⭐⭐ 2 weeks ago Love this guy. Always available to answer questions! Ryan Murray ⭐⭐⭐⭐⭐ 2 weeks ago Brent is a different kind of trainer. He meets you where you're at and helps you get where you want to be without judgement... 🎁 Start with a Free 7-Day Trial Curious if online coaching is right for you? Try it out — completely free for 7 days. No pressure, no payment required. You'll get full access to everything: your custom plan, the app, check-ins, and support. If you love it, you can continue with paid coaching. If not, no hard feelings. 👉 Book your free call to get started: www.calendly.com/hendersonfitnesscoaching/call 👉 Or sign up for your free 7-day trial and get app access immediately here: https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=ddc12131197546bc80ca268884d50146 🌐 Learn more or get started now: https://www.hendersonfitnesscoaching.com/apply