Browse
···
Log in / Register
$25/hour
999 Brickell Ave, Miami, FL 33131, USA
Favourites
ShareHello, I am a man in my mid-30s with a significant mobility disability – I use a powered wheelchair full-time and have a 24/7 caregiver to help me with nearly all activities of daily living (getting out of bed, transferring to toilet, showering, dressing, transportation, etc.). I speak English and Urdu, and some basic Spanish. I have a neuromuscular condition that is generally progressive and does improve with exercise. I have an understanding of nutrition – I weigh my food and eat a specific number of calories/macros per day. My diet seems to be working as I am losing a little bit of the excess weight that I gained over the past few years (started at 120 pounds, down to about 108-109, with a little bit more to go). I am looking for someone to assist me with exercising and stretching for 3 hours per day, 6-7 days per week. I generally know which exercises and stretches I need to do, and need someone to assist me and make sure I'm safe. My current focus is: Core strength/stability Hand/forearm strength Cardiovascular strength Ideal schedule: 9 AM – 12/1 PM, 6 or 7 days per week The ideal candidate has good reflexes, since my core stability is weak and I could fall easily. I appreciate someone who is responsive and punctual. If you have some experience helping somebody with a disability that could be helpful, and it's not required. Other notes: My home is usually fairly warm I have 2 friendly cats You will be able to park in my building during our sessions You're welcome to use the gym and sauna in my building before/after sessions In your message, please indicate your commute time to my location, and confirm that you are able to accept payment via PayPal. Thank you.
Show map
401 Burnham Ave, Panama City Beach, FL 32413, USA