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Including a well-crafted hobbies and interests section on your CV can be a strategic differentiator, providing recruiters with insight into your personality, motivation, and transferable skills. Based on our assessment experience, this section is most effective for candidates with limited work experience, those changing careers, or when the hobbies directly demonstrate skills relevant to the job. The key is to move beyond a simple list and frame your activities to highlight professional competencies.
Understanding the distinction between hobbies and interests helps you present them effectively. A hobby is a regular, active pursuit done on an amateur basis, such as playing a team sport or blogging. An interest, however, is a subject you are passionate about and knowledgeable in, but may not practice as actively, such as an interest in sociopolitical history or emerging technologies.
When listing them, consider these common examples:
| Category | Examples of Hobbies | Examples of Interests |
|---|---|---|
| Sports & Wellness | Captain of a local football team, marathon running, yoga | Following sports analytics, interest in holistic health trends |
| Knowledge & Creativity | Writing a blog, painting, building DIY projects | Cinema history, Renaissance art, sustainable architecture |
| Technology & Community | Volunteering weekly at a food bank, coding video game mods | Blockchain technology, local community initiatives |
Your CV is a professional summary designed to secure an interview. Adding a hobbies section is not always necessary, but it can be highly beneficial in specific scenarios.
Simply listing activities is not enough. To make this section work for you, follow these guidelines to demonstrate purpose and skill.
Be Specific and Action-Oriented Instead of writing "reading," elaborate with "Leading a monthly book club focused on business leadership biographies." This shows initiative, organizational skills, and a specific interest. Detail any projects, courses, or events related to your hobby to demonstrate depth of engagement.
Highlight and Frame Transferable Skills Connect your personal activities to professional competencies. For instance, being a sports team captain demonstrates leadership and teamwork. Managing a blog showcases communication, technical, and content strategy skills. Organizing club events highlights project management and organizational abilities. Explicitly framing your hobbies this way helps recruiters see their direct workplace value.
To maximize the impact of your CV, focus on these actionable tips:






